CRPF Public School, Rohini organized various Yoga events on 21, June 2023 to celebrate the 9th International Day of Yoga. This event was well attended by the staff and students with great enthusiasm. The event started with sukshma vyam and a plethora of Yoga exercises were conducted thereon like Tadasan, Vajrasan, Bhujangasan etc. Later, these exercises were followed by breathing exercises like Anulom-Vilom, Bhramari, Dhanurasan etc. The event culminated with Shavasan. The students and staff had a delightful experience this morning and pledged to undertake Yoga everyday. The Principal addressed the gathering with her insight on the benefits of Yoga.




No comments: