"A nourishing breakfast sets the tone for a productive day."*Mornings are made for slow sips and meaningful bites"

A workshop was conducted for grade 6 on 9/5/24 by Sheryl Joseph"  counsellor from "Swashrit Organisation" on the topic

"My breakfast- fuel to charge up my body". 

Workshop started with a warming up session  of series of questions from the facilitator. The session was actually a fully interactive session with lot of activities and fun. The mentor emphasize on the fact that breakfast  is the only meal which is taken after breaking the fast. It should include atleast three food groups out of five which should be a combination diet. She quoted various examples and involve children in artitiscally designing in their own breakfast plate and analysing them according to rules of balanced diet. Children enthusiastically participated and enjoyed the session. We are thankful to Principal Mam for providing such opportunities to children to enhance their skills.