In line with the theme of World Earth Day 2019, TERI
organized ‘Our Food. Our Planet. Our
Choice.’ – a multi-disciplinary, active learning workshop on promoting
plant-based diet, and to instill a consciousness amongst the youth on the
importance of a well-balanced and sustainable diet.
On 23nd April’19, 15 students of class XI of CRPF Public School Rohini attended this programmes
under the aegis of ‘Climate Jamboree’ the programme was inaugurated by the chief
guest, Chef Manjeet S. Gill of Bukhara . Two of the students participated
enthusiastically in ‘No Cooked Food’ competition and the other two participated
in ‘Food Atlas’. The remaining students attended the workshop with great
vigour.
Chef Manjeet Gill explained
the importance of healthy food and healthy eating. He emphasized that
balanced eating was more essential than eating healthy, because having an
unbalanced diet is one of the main reasons for diseases such as obesity,
cardiovascular diseases and more. He also stressed on the foods we are supposed
to avoid for the betterment of ourselves and the environment. Foods with added
sugar, processed foods are to be avoided. Also, meat consumptions must be
reduced for a better environment as the meat industry has a high carbon
footprint, emits a lot of greenhouse gases, and a also by 10% law, we consume a
very low amount of energy. By 2030 it must be reduced to a mere 0% to save our
environment.
One in every 9 people go to bed hungry. We have enough food,
but we waste more than half of it. It is high time we understand the importance
and take a step towards judicious use of it.